Fix Your Office Syndrome Problems with Chinese Medicine.

What causes Office Syndrome?

"Office Syndrome" is caused by prolonged sitting and poor posture while working at a desk. When we sit for long hours without breaks or proper ergonomics, it strains our muscles and leads to back and neck pain. Lack of movement can also affect blood circulation and cause discomfort. To prevent it, take breaks, sit with good posture, and do simple stretches to stay active during desk work.